An enriching *Art of Living session* was held at MGD Girls’ School in the JHS Hall, led by Ms. Snigdha Maan and Mr. Siddharth Jain. The session introduced teachers to simple yet powerful techniques for meditation and mindfulness. With a focus on managing stress and overcoming fear, the interactive workshop encouraged self-awareness, emotional balance and mental well-being. Teachers actively participated and gained valuable tools to support their personal growth and daily life.